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Pauline Barth's avatar

Thank you Annisa! Over the years I also had to learn how to set boundaries too, steep learning curve that was, and for years I was also trapped in the "I'm too small to speak" mindset. Today I've actually told one of my juniors to not be such a "YES-man" all the time - to even learn to push me back (his manager) when I ask for stuff he doesn't have time to do. So I guess we're practising, slowly, and I'll win the day he says to be "can we look at this next week please I am busy with X which is think is the priority".

Nathalie Cohen's avatar

Thanks a lot for sharing, I can very much relate to this. It is exactly how I landed into a burnout as well.. it felt "impossible" to set boundaries, because I didn't want to let anyone down. Until I realized that I was still letting myself down, big time. "I’ve finally learned that while I can contribute my skills to save a half-million-dollar investment, it is never worth bankrupting my own nervous system to do it." is exactly it. Hope you're recovering properly!

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