Why I don't want to be helpful anymore

We’re taught that kindness is a virtue, but in the corporate world, it’s often just unpriced labor. Discover why Non-Promotable Tasks (NPTs) keep you…

Mar 1 • Annisa Tiara Kilefors

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February 2026

5 Questions to Turn Repressed Emotions into Leadership Strength

Learn how to stop repressing the signals your body is sending you and start using them to become a sharper, more connected leader.

Feb 22 • Annisa Tiara Kilefors

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Permitting Myself to Feel: A Journey Through Burnout

We can only bottle up our emotions for so long before they leak out. With Dawn Murden, we look at why the most courageous thing we can do at work is…

Feb 15 • Annisa Tiara Kilefors

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Dear Managers, Please Stop Ignoring Your Emotions

Whether you’re a new manager or an experienced leader, don’t fall into the trap of repressing your feelings. I’m sharing my learnings from Radical…

Feb 8 • Annisa Tiara Kilefors

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Why I Left My Comfortable, High-Paying Job

I resigned from a career I loved because I confused "conflict avoidance" with being a team player. Here are the 3 mistakes I made and how you can avoid…

Feb 1 • Annisa Tiara Kilefors

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January 2026

5 Questions to Turn Perfectionism into Your Strength

Stop exhausting yourself on details that don't matter. Here are five questions to turn your perfectionism into sustainable growth.

Jan 25 • Annisa Tiara Kilefors

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The Perfectionism Trap: Why Your Drive Might Be a Coping Mechanism

Is your drive a survival reflex? Psychotherapist Anette Kilefors explores the roots of perfectionism and how to unlearn the habits that lead to burnout.

Jan 18 • Annisa Tiara Kilefors

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The Cost of Being Reliable

A personal story on the hidden price of being 'perfect' and the wake-up call that changed my 2026. You’re not alone. It’s time we reclaim our…

Jan 11 • Annisa Tiara Kilefors

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December 2025

Why Experiences Hurt More with Labels

The "bad" and the "good" aren't things that happen to you. They are judgments you place on your experiences. As the year closes, it’s time to ask: Is it…

Dec 21, 2025 • Annisa Tiara Kilefors

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The Responsibility of Dreaming Big

The universe rewards courage and showing up. But first, you have to shed the beliefs that got you here to make room for the ones that will take you…

Dec 14, 2025 • Annisa Tiara Kilefors

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When will Growth feel enough?

Growth isn't linear, it isn't pretty, and we can agree that it's exhausting. Today's reflection encourages us to recognize progress when it doesn't come…

Dec 7, 2025 • Annisa Tiara Kilefors

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November 2025

Healing Out Loud: Pilot

Society molds us to chase "better." But at 27, the rose-colored glasses wear out. Time to choose: keep grinding, or heal out loud?

Nov 28, 2025 • Annisa Tiara Kilefors

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